About Our Water Kefir on Phuket island
Also called tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is a probiotic liquid connected to various health advantages, including to improve immunity.
Once fermented, Water kefir is laden with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also has a wide variety of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 varieties of microorganisms are available in water kefir grains.
Studies show that the 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They are mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermentation Technique
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases while the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, co2, along with enzymes, and also B and K vitamins.
Our Bangtao Beach Bar & Restaurant, Water Kefir Juices
At the La QingTing Bar & Cafe on Phuket island our homemade, handcrafted and probiotic Phuket Water Kefir smoothies will allow you to to balance and cultivate your body, it has a wide selection of good bacteria and beneficial yeasts in addition to many vitamins, minerals, proteins and enzymes, it can help your system to detoxify naturally, while increasing your energy and sense of well-being!
Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of your choosing…
Water Kefir Potential Health Benefits
Here's only a some of the many great things about drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immune protection system and suppresses viral infection such as colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Full of Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains during the fermentation process
- Sugars are became co2 (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that due to the probiotic content Water Kefir may also help decrease and suppress the growth of certain forms of cancer.
If you should be living or perhaps visiting Phuket island in Thailand then make a trip to Bangtao Beach Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please visit the Organic water kefir grains page by WK Organics in the UK.